Amount of 15:0 monounsaturated fatty acid in Avocados, raw, all commercial varieties

Fruits and Fruit Juices

In 100 g (Grams) of Avocados, raw, all commercial varieties there is 0 g of 15:0 monounsaturated fatty acid. Change amount

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15:0 monounsaturated fatty acid

15:0 monounsaturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 15:0 monounsaturated fatty acid other than Avocados, raw, all commercial varieties.

Butter, whipped, with salt 0.801 g 0.80%
Oil, sunflower, high oleic (70% and over) 0.8 g 0.8%
Lamb, Australian, imported, fresh, separable fat, raw 0.47 g 0.47%
Lamb, Australian, imported, fresh, separable fat, cooked 0.464 g 0.46%
Lamb, Australian, imported, fresh, seam fat, cooked 0.406 g 0.41%
Veal, Australian, separable fat, raw 0.393 g 0.39%
Lamb, Australian, imported, fresh, external fat, cooked 0.369 g 0.37%
Beef, Australian, imported, grass-fed, seam fat, raw 0.362 g 0.36%
Cream, fluid, heavy whipping 0.353 g 0.35%
Cheese, cream 0.344 g 0.34%
Lamb, Australian, imported, fresh, external fat, raw 0.339 g 0.34%
Cheese, cheddar, sharp, sliced 0.322 g 0.32%
Cheese, cheddar (Includes foods for USDA's Food Distribution Program) 0.318 g 0.32%
Beef, Australian, imported, grass-fed, external fat, raw 0.312 g 0.31%
Cheese, pasteurized process, American, without added vitamin D 0.311 g 0.31%
Cheese, pasteurized process, American, fortified with vitamin D 0.311 g 0.31%
Oil, bearded seal (Oogruk) (Alaska Native) 0.31 g 0.31%
Cheese, swiss 0.305 g 0.30%
Lamb, Australian, imported, fresh, seam fat, raw 0.299 g 0.30%
Oil, spotted seal (Alaska Native) 0.28 g 0.28%

Avocados, raw, all commercial varieties

Avocados, raw, all commercial varieties is a type of Fruits and Fruit Juices. The most significant nutrients in Avocados, raw, all commercial varieties are listed below.

Water 73.23 g 73.23%
Energy (calorie) 160 kcal
Energy (joule) 670 kJ
Protein 2 g 2%
Total lipid (fat) 14.66 g 14.66%
Ash 1.58 g 1.58%
Carbohydrate, by difference 8.53 g 8.53%
Fiber, total dietary 6.7 g 6.7%
Sugars, total 0.66 g 0.66%
Sucrose 0.06 g 0.06%
Glucose (dextrose) 0.37 g 0.37%
Fructose 0.12 g 0.12%
Lactose 0 g
Maltose 0 g
Galactose 0.1 g 0.1%
Starch 0.11 g 0.11%
Calcium, Ca 12 mg 0.01%
Iron, Fe 0.55 mg
Magnesium, Mg 29 mg 0.03%
Phosphorus, P 52 mg 0.05%

Nutrients in Avocados, raw, all commercial varieties